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  • Will I get enough nutrition without eating meat?

    By Avadhutika Anandamitra Ac. One of the worries people have when they think about adopting a vegetarian diet is, “Will I get enough nutrition if I don’t eat meat? Will I get enough protein?” They have nothing to worry about: a vegetarian diet can provide all necessary body nutrients. In fact, many studies have shown […]


    1/01/01 • (Comments Off on Will I get enough nutrition without eating meat?)